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… to Surf.

#halfmarathon Finish time 1:31:00. Completely stoked.

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Planting up a new #springspinach crop. #megroworg #megrow

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#Powerporridge #megabreakfast. Seeds and nuts with local organic apple, #beepollen and fresh plucked #MeGrow mint. #Dairyfree #racefuel. Prep time, 6 min.

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Last run before the #PerthCTS #halfmarathon on Sunday. Feeling pretty good with a 4.25min/klm average for 8klm. Now psych-ing to smash that pace for an hour and a half. Phew! #TeamWPN #WPNwear #WPNlife

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4 minute power breakfast. Beans, local #freerangeeggs and Steamed spinach cut fresh from my @megroworg #microfarm!

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Committed. And the natural #organicfood #biofuel that will get me over the line hopefully under 1:30:00! #Perthcitytosurf2014 #ctsjourney #perthcts #Perthcity #halfmarathon #marathon #cts2014 #waveone

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New #PB. Feeling good for #Perthcitytosurf2014 #halfmarathon. Living the #WPNlife for #TeamWPN. Pulled a quad at 16klm, but kept the pace under 5min/klm with a shuffle, Only just! (at Scabrough Beach)

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Free range honey soy #Porkbelly strips, Butternut pumpkin and broccoli stalks topped with #MeGrow rosemary and honey roasted cashews. (sorry Kylie)
Eat well and live large!

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Today’s menu, DIY #Sharkmeat #quinoa #sweetpotato patties and fresh #MeGrow veggies from my @megroworg #microfarm!

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Quick 16klm sprint on the #MTB for run recovery. Living the #WPNlife. #WPNwear #TeamWPN